My Blog

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Angry/Hurt People Hurt Other People

Angry/Hurt People Hurt Other People

So many people today have experienced Trauma and Abuse of some form or another and the levels of that abuse and trauma varies from direct and severe physical and mental abuse and trauma to indirect abuse and trauma.  Regardless of the level of the trauma/abuse, it...

“How to Cope in Uncertain Times”

“How to Cope in Uncertain Times”

COVID 19 ,Masks to be Worn In Public, COVID Vaccine, Libraries Closed, Movie Theaters Closed, Major Retail Store Closings, Home Schooling for More Students than attending school, No Large Gatherings for Social Activities, Virtual Birthdays/Weddings/Graduations.........

My Journey

My Journey

Thank you for allowing me to walk with you through your journey of healing and wellness. I am a survivor of unhealthy relationships, former feelings of low self-esteem, Life threatening Auto Accident, PTSD and an undying need to please others. I stayed in a marriage...

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